Rob Lowe emphasizes how his high-protein, low-carb diet and daily workouts keep him in amazing shape and boost his energy. Then, he shares how he likes to …
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Get into shape BEFORE pregnancy! This quick routine focuses on total core strengthening and is intended for women who are NOT YET pregnant. Want a safe + …
Dr. Oz shares how to eat what you want on vacation and still lose weight. Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on …
Join Natalie Ikeman, PA-C from the HCMC Golden Valley Clinic while she takes you through a high-intensity standing cardiovascular exercise. The Great Slim …
After healing from Ulcerative Colitis, this is how I would eat if I could start my healing process over from day one in order to avoid all of the trial and error, and …
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Get washboard abs in no time and feel confident in your bathing suit. Celebrity personal trainer, Joel Harper, developed a five minute fitness series just for you.